Calm for Kids - Relaxation classes for children

calm for kids - yoga for kids - children relaxation brisbane

Enchanting meditations especially written for boys.

Examples include: flying on aladdin's magic carpet, climbing jack's beanstalk and flying through the air like peter pan.

This selection of meditations has been written to help young superheroes develop their inner strength, power and confidence.

Beautiful meditations especially written for girls.

Examples include: swimming in the ocean like the little Mermaid, lying on sleeping beauty's bed and looking into the magic mirror.

This selection of meditations has been written to help young princesses develop their self-esteem, inner beauty and radiance.

Up, Up & Away features 16 calming and soothing meditations designed to develop inner calm, confidence and creativity.

Fly with Mother Goose, Sail with the Owl and the Pussycat, Make a Wish with the Wishing Fish! Children really believe they are part of the fairytale and these meditations help develop their minds and their imagination.

Up, Up & Away is based on inspirational fairytales, designed to relax children and promote their self-development. It can work wonders with children who have difficulty getting to sleep, anxiety around exams or even hyperactivity.

A selection of calming meditations to encourage deep rest and reassurance

16 Calming nature meditations for children to enjoy.

Examples include: lying in the soft grass, sitting in a peaceful cave and flying like a bird.

These meditations aim to develop confidence and creativity. Also suitable for use in primary schools.

Engaging meditations for children who love magic and enchantment.

Examples include the magic unicorn, the magicians wand and the invisible cloak. These meditations have been specially written to develop the imagination and fill a child's mind with peace and positivity.

A wonderful treat for all lovers of fantasy, wizards and magic.

The Indigo Dreaming CD contains the sound recording of Indigo Dreaming - A Magical Bedtime Story, two body awareness activities and six visualisations to introduce children to meditation and relaxation techniques.

These beautiful meditations with enhance your child’s mind body and spirit while teaching them breathing techniques, muscular relaxation, visualisation and the power of positive affirmations.

Q: What happens in a regular Calm for Kids class?

Each class is made up of the following components: balance, concentration and co-ordination exercises, responsible interpersonal interaction, breathing exercises and games, relaxation and visualisations and affirmations.

Q: When and where do your classes operate?

Our classes operate in primary schools throughout Brisbane and the Gold Coast as an out of school hours activity. For more information about participating schools, please refer to the class timetable section of our website.

Q: How much do your clases cost?

A Calm for Kids 45 minute class is $13 per class. 30 minute classes are available as a before school or lunch time activity for $10 per class.