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52 meditations for children - Ideal for Bedtime

A beautifully illustrated fairytale book - taking children on magical adventures in their minds.

Examples include: sitting at the Madhatter's tea party, relaxing in the Three Bears’ chair and making a wish with Aladdin's magic lamp. Relive your childhood fantasies as you read these enchanting fairystory meditations and take yourself to magical worlds.


A delightful book for children to relax to whilst developing their creativity and imagination. There are 52 meditations here - plenty to keep your child or classroom happy and relaxed and peaceful.

Examples include: lying in a bath of warm bubbles, flying on a magic unicorn and stepping into a magic wardrobe. The perfect way to end a busy day!


Indigo Dreaming - A book of Meditations for children contains 49 fully guided meditations for children aged five to twelve.
It is an ideal resource for parents, teachers and health professionals.
The book includes beginner’s activities, tips and information on how to begin and end a meditation.


Following in the footsteps of Dr. Wayne Dyer’s first children’s book, the bestseller Incredible You! this work goes even further toward expressing Wayne’s positive message for children.

In Unstoppable Me! Dr. Dyer teaches children how to hold on to the no-limit thinking he believes they were born with, rather than just trying to “fit in.” In doing so, they can learn to truly enjoy life and become unstoppable as they strive to attain their dreams.

The 10 important lessons in this book include the value of taking risks, dealing with stress and anxiety, and learning to enjoy each moment. Each point includes an example showing how a child might apply the concept in his or her everyday life.

Similar to Incredible You! there are questions at the end of the book to help spark discussion.


Storytelling is a wonderful and unique method of communicating with children during massage.  By combining simple stories with easy to perform massage this book offers a unique way for children to discover the positive benefits of nurturing touch.   The 50 easy to use massage stories in this book offer children the opportunity for individual attention which can enhance a child's awareness of being loved, respected and safe which in turn boosts self esteem.

Every day cards to build self awareness and self esteem. Each pack has 52 cards to help children create positive moods and states of mind.

Mood card eg. Today I will be wise like a grown up.

A great way to build confidence and self esteem in young children.


Every day cards to build self awareness and self esteem. Each pack has 52 cards to help children create positive moods and states of mind.

Star card eg. I am a special star, I am helpful star.

A great way to build confidence and self esteem in young children.


This beautifully illustrated box of 52 cards will teach children how to use positive affirmations to develop their sense of self worth and to build their confidence. There are three magical golden cards adding to the fun of the deck.

The cards can be used in conjunction with the Indigo Dreaming Book of Meditations for Children or as a wonderful resource on their own. The card deck includes a booklet outlining different activities and ways of using the cards


These inspirational affirmation cards are beautifully designed for children between the ages of 6–12 years. The set contains 26 cards.

Each has a simplistic and colourful character with whom the children can relate, accompanied by a positive affirmation and thought for the day. Simple and easy to use, the cards enable children to share their thoughts, ideas and emotions with those around them.


At the end of reading a story, you can read a meditation from a book. Let your child choose which meditation they would like read.

Look at the affirmation at the bottom of the page - this is the theme of the meditation and there to help you establish your mindset. Show your child the illustrations as this will help stimulate their imagination. Play some soft background music

Read the meditation with a soft and calm voice, slowing down or speeding up according to their concentration. After one meditation, let your child relax and dream, leaving the soft music playing

 
 

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Q: What happens in a regular Calm for Kids class?
Each class is made up of the following components: balance, concentration and co-ordination exercises, responsible interpersonal interaction, breathing exercises and games, relaxation and visualisations and affirmations.
 
Q: When and where do your classes operate?
Our classes operate in primary schools throughout Brisbane and the Gold Coast as an out of school hours activity. For more information about participating schools, please refer to the class timetable section of our website.
 
Q: How much do your clases cost?
A Calm for Kids 45 minute class is $13 per class. 30 minute classes are available as a before school or lunch time activity for $10 per class.